The sky does not discriminate and the Earth supports all equally, yet the wonders of the Universe are revealed to those with the eye and heart of longing. Those thirsty for knowledge cannot drink deeply of shallow waters. Theoretical pursuits are like a rain puddle while direct experience is like a great ocean. Since the time of Dalma Daesa (Bodhidharma) the knowledge of mountain dwelling sages has been passed down from Master to disciple in an uninterrupted lineage. The mountain hermits are the spring source of the rivers of wisdom that flow freely.
Soshimsa Zen Center is an oasis in this turbulent world. We keep the waters of wisdom pure; we welcome all who thirst; we are Soshimsa Zen Center.
Our mission is You...Your physiological, psychological and spiritual well-being. Your mind, body and spirit connection and achieving the optimal state of balance between them. To this end we offer a wide variety of programs from meditation classes, Zen, philosophy, Tong-Gong Healing Arts (Tai-Chi & Ki-Gong), stress-reduction, outdoor adventure programs, as well as educational outreach. All of our teachers are experts in their respective arts. Our curriculum skillfully merges the time-tested ancient techniques and philosophies with the modern way of thinking and living. With deep respect for tradition and passion for the avant-garde we make the esoteric easily accessible to a wide variety of audiences. Welcome to Soshimsa Zen Center.
Venerable Myong-Ahn Sunim carries out his monastic vows within the context of urban and city life. He leads a life of service where his central focus is assisting people in achieving their own personal peace and freedom from suffering.
Myong-Ahn Sunim was born in Poland and moved to the United States as a teenager. His training in the Korean martial art of Taekwondo and self-defense coincided with his introduction into Buddhist philosophy and the practice of meditation.
He speaks widely on the topics of meditation, stress, spirituality, and the pursuit of happiness and skillfully merges the time-tested ancient meditation techniques and Zen philosophy with the modern way of thinking, making the esoteric easily accessible to the public.
Myong-Ahn Sunim is the abbot of Soshimsa Zen Center, which is now entering its tenth year of service. He is a Master of Taekwondo, Tong-Gong Healing Arts, and Chon-Do Reiki System of Natural Healing. He is a Founder of Lotus Scouts, a scouting organization guided by Buddhist ideals, the Principal of Deer Park Academy, and a compassionate and caring beekeeper. He wears many hats but when asked he always says he’s just a monk.
Venerable Duhk-Song Sunim is a fully ordained Zen Monk and the Director of Outreach at Soshimsa Zen Center. He has been studying meditation, healing arts, mindfulness, breathing, and relaxation techniques in conjunction with martial arts, Tong-Gong and Tai Chi for over thirty years.
Ven. Duhk-Song Sunim is also the meditation instructor at the Zen Center and teaches on-going meditation and healing arts classes at a number of drug recovery centers and corporate venues.
In addition to his teaching and lecturing schedule Ven. Duhk-Song Sunim volunteers his time as a Chaplain at JFK Hackensack Meridian Hospital in Edison New Jersey, serves as a member of the Edison-Metuchen Interfaith Clergy Association, and provides in-person support for elderly members of the community.
Soshimsa Zen Center
1112 North Ave. Plainfield, New Jersey 07062
Tel: 908 377-9803
Get our text notifications
Join our text messaging.
I think it is where enlightenment dwells.
I've come here with my hair every which way, including a pink mohawk...never did I get a "look" or feel judged.
Very warm, welcoming, and diverse group of people.
I feel a sense of comfort and ease being a part of the Zen center community (sangha).
I feel like I've discovered my long-lost family.
© 2021 Soshimsa Zen Center Inc
buddha, buddhistic, buddha statue, buddha quote, eightfold path, inner peace, buddha religion, dharma, buddhist symbol, buddha temple, siddhartha gautama, buddha on religion, buddha's religion, buddhism symbol, buddhist zen, the buddha, buddha teachings, autogenic training, bodhidharma, amitabha, amiotabha buddha, 8 fold path, gautama buddha, meditation benefits, meditation for beginners, meditation for children, meditation for kids, meditation how to sit, meditation in buddhism, meditation in movement, meditation in prison, meditation in schools, meditation music, meditation near me, meditation walking, mindfulness, mindfulness meditation, mindfulness when eating, moving meditation, transcendental meditation, virtual meditation class, virtual zen meditation, what are examples of mindfulness practices, what does meditation feel like, where did meditation come from, zen meditation, zen buddhism center near me, zen buddhism near me, zen buddhism temole near me, zen center, zen center near me, zen center union county
PMR, pursed lip breathing, progressive muscle relaxation, diaphragmatic breathing, holotropic breathing, 478 breathing, breathing techniques, breathing exercises to strengthen lungs, oriental medicine, deep breathing exercises, healing arts, exercise to relieve stress, breathing exercises for kids, diaphragmatic breathing exercises, healing arts center, deep breathing exercises, exercising to relieve stress, pmr meaning, breath work, breath-work, holotropic breathing near me, best breathing exercises, calming exercises, transformational breathwork, diaphragmatic breathing benefits, health exercises, 1 minute breathing exercise, benefits of progressive muscle relaxation, breathwork near me, deep diaphragmatic breathing, exercises to reduce stress, healing arts academy, health exercise, institute of healing arts, breathing exercises for beginners, physiological well-being, PMR near me, tong gong, 3 minute breathing space, breathing exercise, breathing exercises near me, breathing exercises for anxiety, breathwork, holotropic breathwork, tong gong exercises
taekwondo, tae kwon do, taekwondo near me, taekwondo classes near me, tae kwon do classes near me, tae kwon do near me, taekwondo video, which is better karate or teakwondo, when was teakwondo founded, zen taekwondo, history of taekwondo, taekwondo forms, taekwondo origin, tenents of taekwondo
MINDFULNESS / MEDITATION
how to meditate, mindfulness definition, practice mindfulness, meditation guide, beginners meditation, benefit of meditation, how to mindfulness meditate, meditation classes near me, meditation practice, meditation classes, mindfulness meaning, calm mindfulness, finding inner peace, types of meditation, different types of meditation, online meditation classes, meditation meaning, meditation for stress relief, children's meditation, meditation in emergency, meditation in groups, meditation posture, online meditation class, virtual meditation classes, virtual meditation classes, free meditation class, guided meditation near me, stress reduction meditation, buddhist meditation for beginners, center for mindfulness, how to learn mindfulness, inner peace meditation, buddha meditation near me, finding peace within yourself, meditation in zen buddhism, meditation nj, meditation when angry, what are the 3 types of meditation, zen meditation near me, zen buddhism near me, how does mindfulness help anxiety, meditation classes in nj, free meditation classes nj, how to start being mindful, how mindfulness empowers us, is mindfulness same as meditation, mindfulness training nj, online zen meditation, what are the 4 foundations of mindfulness,, ways to relieve stress, how to reduce stress, stress reliever, relaxation, reduce stress, stress reduction, stress reduction techniques, deep breathing for anxiety, managing stress techiniques, stress-reduction, stress relieving activities, best wy to reduce stress, stress relieving activities, methods to reduce stress, lower stress, tips to reduce stress during exams, how can you reduce the stress of completing a project