Day-Long Meditation Retreat
A full day of mindfulness, community, and gentle reflection.
🗓️ Date: [Insert Date]
⏰ Time: 9:00 AM – 3:00 PM
📍 Location: Soshimsa Zen Center, 398 Lincoln Blvd, Suite B-1, Middlesex, NJ 08846
Calm
Slow the pace of life and rest in stillness through guided practice.
Focus
Sharpen awareness and bring gentle attention to each breath and movement.
Bliss
Nurture gratitude and ease that naturally arise from mindful living.
A Day to Return to the Present
The Day-Long Meditation Retreat at Soshimsa Zen Center offers a rare chance to step back from busyness and rest in awareness.
Throughout the day, you’ll explore still sitting, mindful walking, and guided reflection — practices that calm the mind and open the heart.
Whether you’re new to meditation or deepening your path, this retreat provides space to breathe, listen, and simply be.